I have a cracking headache, I spent all morning at the kids’ school. It was grandparent’s day, but only one grandparent could make it. This is problematic when you have four kids needing support. Someone always feels left out… so off I trot, baby and 3 year old in tow, to ease some of the feelings that come for my primary aged kids, when life doesn’t always go to plan. Did I mention that classrooms are not designed for prams?
Anyways, a trip to McDonald’s ( the customary price for a 3 year old that did stunningly well through 2 hours of classroom hopping, choir singing and grandparent adoration) and a large cup of coffee later, I am still not restored. The rest of the day looms, and my headache gets worse , sore throat, blocked nose, and I am regretting my morning. I go to self preservation mode. I message my Hubby. Can he go to the grocery store since I am worn out from the 2 nightly breast feeds, the headache and cold, and will most certainly be hot mess after the school run, a few breastfeeds, homework, dinner prep and whatever else walks in the door in the next couple of hours.
He messages back: “Won’t be home on time, client event after work.” “What time will you be home?” I frantically message. “Finishes at 7:30 – should be home by 8:30 pm.” I am at a loss. Did I miss a memo? A conversation? Did he say something and I didn’t hear it. No, it simply “came up.” These are the panicky moments. The tough moments.
I can’t clock out, I can’t ignore the needs of the kids. We tried that a few times, it tends to make more work than when you just “get on with it.” A memorable Saturday springs to mind. Hubby & I both were sick with gastro. The kids had a great day, watching TV, and spreading cereal from one end of the house to the other. I, on the other hand, had the pleasure of vacuuming corn flakes up for days!
So how do we manage this kind of situation? When the unexpected happens? Someone is sick, someone has to work late, a child has to get somewhere with short notice?
If I assume that there will never be unexpected changes to plans or challenges, I have a very unrealistic view of family life. Stuff happens everyday that we are not expecting. It can’t be helped, and it can’t be controlled. Getting angry or frustrated, and then venting that frustration is a large, useless, waste of energy I don’t have. Here’s my top tips for surviving these types of situations with my marriage, and sanity in tact:
- Learn to say SORRY if plans change . Even if it wasn’t your fault, this isn’t about blame, it’s about understanding and acknowledging that change causes inconvenience to others. This validates your spouses feelings. Most days are great, some days everything goes wrong. If your spouse is working, don’t assume you know what kind of day they are having. Say sorry upfront if either of you are late, or plans change.
- Learn to ASK. For example, if you are late, is your expectation your spouse will hold down the fort? Did you ask them to do that? OR did you just assume they would? What if their day was disastrous and you are parent relief? Like a sports team, parenting should be a team effort. Whoever is part of your team – it’s so much easier when plans change if “asking” goes on. To highlight how my hubby and I would have this conversation….”Honey I have to work later tonight, I know you are tired, are you going to be ok? What could you leave for me to do when I get home so it’s easier for you? I know this was unexpected.” This is simple kindness at work and it does take practice to not react but ask for help rather than assume.
- Learn each other’s communication style – and be prepared to adjust yours. Do you always asking permission or do you never? Do you tell one another what you are doing or do you ask? Do you ask each other’s opinion? Do you follow one another’s advice? We all have a communication style. To successfully balance challenges in family life, we need to communicate what we need to hear in pressured situations. In my case I need to be asked. If I am asked, I remember to be gracious (that’s fine honey) . If I am simply told, I feel taken advantage of. Has the situation changed? Nope… still got to live with challenges, but adjusting how hubby and I speak to one another means this little hiccup doesn’t turn into an argument.
- Recognize the pressures you are both under. Day to day, we don’t really see our spouses in action. It’s easy to assume that our role is harder. When really it’s just different. Habit Number 5, of 7 Habits of Highly effective people is so key for family life. “Seek first to understand, then to be understood”. It’s worth checking what’s going on before you react with verbal frustration towards the ones you love the most. This simple pause can save so much distress when dealing with the unexpected. I may not be able to fix everything myself, but together we can tackle most challenges. (Oh and learning to ask help from the grandparents really covers all bases….)
- Read more about the 5 Habit of Seven Habits of Highly Effective People here: https://www.franklincovey.com/the-7-habits/habit-5.html
Some context here:
My husband and I have decided that at this moment, his is the primary income. This has not always been the case, nor will it always be in future. Because we have had that conversation, (his goal for work this year was get more clients) we agreed upfront, that if a business opportunity comes up during the day, he would take it. Do I like this today? No – I’m over tired and I have a cold BUT I don’t have permission to get frustrated. Not really. We agreed together what would be best for our family…. so even when “life” happens, getting upset would only cause confusion. Do I want him focused on earning for our family while I am not working? Or do I expect him to put his income at risk to help me because I am having a bad day? The bad day can be lived through with a bit of scaling down the day’s activities, the loss of a great job, because I put pressure on him to be at home – much harder to replace in our situation.
In conclusion, it takes time and thought to create a kind and empathetic culture in your family. Whether dealing with extended family or even other types of carers, being late & plans changing short notice all have an impact on those who are involved. Pretending it’s no big deal eventually leads to a “you did this conversation” in our house. We have found that it’s best to ask for the help you need it when plans change, listen carefully before assuming, and start the conversation with “I’m sorry about this but…..
I hope these tips help you navigate frustrating moments like they have helped me.
So here I am. Hubby has been saying for a while I need to write a blog. I think he’s hoping it will stop me buying and scribbling away in notebooks. Goodness knows we need the storage space. This is a big step for me. A big commitment to myself, a risk to put my “heart” on a page for others read and possibly judge.
